Sunday, 20 November 2011

Healthy Weight Chart

An understanding of your weight relative to your height may be important for some people. Certainly, obesity is becoming more and more prevalent in today’s society. The following two healthy weight chart tables are based on data from Metropolitan Life Insurance Company. The tables are based on ages 25-59 to indicate individuals with the lowest mortality rate.
Healthy Weight Chart for Men
Healthy Weight Chart for Women
Weight is displayed in pounds

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